Back Pain Treatment & Cure

If You Are Suffering From Chronic Back Pain - I Can Help

With over a decade of experience in back pain treatment and cure, Dr. Marcus Ling is dedicated to helping patients achieve lasting relief from back pain. His expertise spans a range of back pain treatment options, from non-surgical approaches to minimally invasive surgical procedures, ensuring that you receive a personalised plan tailored to your specific condition.

If your condition requires urgent attention please call 6265 2388 to arrange a consultation. You will receive professional advice on:

How to manage your back pain for immediate relief.
Types of back pain that can be cured without surgery.
Minimally invasive options for chronic cases.
Insurance advice and options, where applicable.

Request a Consult

If your back pain is affecting your day-to-day life I can help. Click the button below or call 62652388 to arrange a detailed assessment.

Ask Dr. Marcus Ling

What Causes Back Pain?

Back pain is a common problem that affects people of all ages. It can be caused by a variety of factors, including injuries, poor posture, or underlying health conditions. In many cases, the pain is a result of overuse or strain on the muscles, ligaments, or spine. Sometimes, it may be linked to lifestyle factors like inactivity, heavy lifting, or improper posture.

Lower Back Pain

Lower back pain is one of the most common types of back pain. It can range from a dull ache to sharp, intense pain. The lower back supports much of your body weight, and factors like poor posture, muscle strain, or a herniated disc can lead to discomfort in this area.

Some common causes of lower back pain include:

Muscle strain from lifting heavy objects or sudden movements
Herniated or bulging discs, which can press on nearby nerves
Degenerative disc disease, where the discs between the vertebrae lose their cushioning ability

Upper Back Pain

Upper back pain, while less common than lower back pain, can still be debilitating. It often results from poor posture, especially for people who sit at a desk or work on a computer for long periods.

Common causes of upper back pain include:

Postural strain from sitting or standing for long periods with improper posture
Muscle tension or tightness from stress or overuse
Spinal conditions, such as scoliosis or degenerative changes in the spine

Chronic Back Pain

Chronic back pain lasts for weeks, months, or even longer. It may result from an injury that didn’t heal properly or be linked to ongoing conditions like arthritis or a herniated disc. When back pain becomes chronic, it can impact your ability to perform daily activities and negatively affect your quality of life.

Common causes of chronic back pain include:

Ongoing musculoskeletal problems, such as arthritis or muscle imbalances
Disc degeneration or wear and tear on the spine
Nerve compression, which may cause pain, numbness, or weakness in the legs or arms

Diagnosing Back Pain

To determine the cause of your back pain, your doctor will take a thorough approach, gathering key details about your symptoms, medical history, and any relevant activities or injuries.

Physical Examination:

Your doctor will assess your posture, movement, and strength to evaluate how your spine and muscles are functioning.

X-ray:

An X-ray helps detect signs of fractures, degenerative changes, or issues in the bones of the spine.

MRI (Magnetic Resonance Imaging):

An MRI provides detailed images of soft tissues like discs, muscles, and nerves, helping identify conditions such as herniated discs or nerve compression.

CT Scan (Computed Tomography):

A CT scan allows us to visualize the bones more clearly.

Back Pain Relief: How To Manage Pain at Home

Managing back pain at home can help provide relief and prevent the pain from getting worse. Here are some tips to manage your symptoms:

Rest, but not too much: Taking short breaks and resting can give your back a chance to heal, but prolonged bed rest can make the pain worse.
Apply ice or heat: Ice packs can reduce inflammation, while heat pads can soothe tight muscles.
Gentle exercises: Stretching and strengthening exercises can help improve flexibility and reduce pain. Always consult with your doctor before starting any new exercise program.
Good posture: Maintaining a neutral spine position while sitting, standing, or walking can reduce strain on your back.

Back Pain Treatment

If your pain persists or worsens, it may be time to seek professional treatment. There are a variety of back pain and lower back pain treatment options available, ranging from non-surgical methods to surgery, depending on the severity of your condition.

Non-surgical Treatment

Physical therapy: A tailored physical therapy program can help you strengthen muscles, improve posture, and increase flexibility, all of which contribute to a stronger, healthier back.
Medications: Non-steroidal anti-inflammatory drugs (NSAIDs) or muscle relaxants can reduce inflammation and ease pain.
Steroid injections: For severe pain, corticosteroid injections can provide temporary relief by reducing inflammation around the affected area.
Radiofrequency ablation injections: Radiofrequency ablation uses radiofrequency energy to disable the sensory nerves in the joints that cause pain. Deactivating the pain-causing nerves brings about long-lasting relief from chronic backache.

Surgical Treatment

In some cases, surgery may be necessary if other treatments have not provided sufficient relief or if you are suffering from conditions such as a herniated disc, spinal stenosis, or severe nerve compression. Surgical options might include:

Spinal Decompression: This procedure involves removing part of a herniated disc (microdiscectomy) or part of a lamina (laminotomy) to relieve pressure on the spinal cord or nerves, which can help alleviate pain and improve function.
Spinal fusion: Fusing two or more vertebrae together to stabilize the spine.

Insurance Partners

We work closely with trusted insurance partners to make your treatment seamless. Contact us, and we’ll guide you through the process at every step of the way.

Back Pain Specialist in Singapore

Dr. Marcus Ling is a Senior Consultant Orthopaedic Surgeon with a special focus on minimally invasive and motion-preserving spinal surgery. A dedicated clinician and educator, he has led advancements in spinal care while mentoring future surgeons. Known for his compassionate approach, he prioritises patient well-being, ensuring expert, personalised treatment for every individual. Dr. Ling is also one of the few surgeons that can perform awake spinal fusion without the need for general anaesthesia. This approach minimises downtime, allowing patients to be discharged within 24 hours of surgery when possible.

Why Choose Dr. Marcus Ling?

Minimally Invasive Treatments
Dr. Marcus Ling is trained and specialises in keyhole techniques that encourage quicker recovery, reduce pain, and lessen disruption to your life.
Caring Approach
Dr. Marcus Ling listens to your concerns and takes the time to explain all your treatment options, ensuring you feel informed and supported every step of the way.
Insurance Assistance
We guide you through the insurance process, making sure you have the support you need for a smooth and stress-free experience.

    
 
 
       Posted on Google  
   
   Amy Poh Sim Tay 
 
 
 
 Trustindex verifies that the original source of the review is Google. From my very first consultation to the post-operation follow-up, the experience has been outstanding and excellent. Dr Marcus Ling is a top notch surgeon who provided a clear and comprehensive explanation of my condition and the procedure, so I was fully informed and reassured at every step. He is exceptionally caring and thoughtful about his patients’ well being throughout and that genuine concern is truly commendable. I am also grateful  to his nurses, who were supportive, efficient, most polite and professional.
  
 
      Posted on Google  
   
   Margaret Ng 
 
 
 
 Trustindex verifies that the original source of the review is Google. I first saw Dr Marcus Ling for sciatic nerve pain on my left leg. It was impacting my daily life as I could not sit or walk for long without feeling pain in my left leg. Dr Marcus first went through my MRI and X-ray scans to determine the cause of the pain. After confirming that it was due to a compressed nerve, he went through the various treatment options with me. He was clear in explaining the pros and cons of each option, as well as the risks involved. I opted for radiofrequency ablation procedure. I recovered well after the procedure and 1 week post procedure, the pain is largely gone. I am very thankful to Dr Marcus for his care throughout the process. It is such a relief to be pain-free again, and I would definitely recommend him to anyone experiencing similar issues.
  
 
      Posted on Google  
   
   Autumn (*) 
 
 
 
 Trustindex verifies that the original source of the review is Google. Dr Marcus Ling is very caring and attentive towards his patient. He always has a warm smile. He will suggest different treatment options to the patient. He explains every treatment process clearly to the patient before deciding which option to choose. I am grateful to Dr Marcus Ling for his professional skills and help me regain my health. Thank you, Dr Marcus Ling 😊
  
 
      Posted on Google  
   
   Woon WeeKoon 
 
 
 
 Trustindex verifies that the original source of the review is Google. Extremely grateful to Dr. Marcus Ling for the excellent care he provided throughout my spine surgery journey. I underwent L4/L5 decompression, instrumentation and fusion, and from the first consultation to my post-operative follow-ups, Dr. Ling was professional, patient, and reassuring. He took the time to explain my MRI findings, the surgical options, the risks and benefits, and answered all of my questions thoroughly, which gave me confidence in proceeding with the operation. The surgery was successful, and my recovery has been progressing well. Throughout my follow-up visits, Dr. Ling has been attentive, caring, and meticulous in monitoring my healing. He never made me feel rushed and always listened carefully to my concerns, offering practical advice and reassurance. I would highly recommend him to anyone seeking a skilled and caring spine surgeon.
  
 
      Posted on Google  
   
   wanying chan 
 
 
 
 Trustindex verifies that the original source of the review is Google. Had my cervical spine disc replacement surgery with Dr. Marcus Ling. Very confident doctor with Impressive surgical skills. Surgery is spot on with an impressive team ( seen them very briefly in OT just before I got knocked off but  can really feel their synergy) and recovery is rather fast too. 2 weeks post surgery, feeling great. Long way to go but I already look forward to my next long distance hut to hut trek. ☺️ Thanks doctor and his team, nurses and admin included, for the job well done. Highly recommended.
  
 
      Posted on Google  
   
   ChoonChuen Seet 
 
 
 
 Trustindex verifies that the original source of the review is Google. Dr Marcus is thorough and caring. I have a successful surgery on the rotator cuff repair with him. Thank you.
  
 
      Posted on Google  
   
   Yet yen Yan 
 
 
 
 Trustindex verifies that the original source of the review is Google. Dr Marcus Ling was consulted on low back pain. It was evident that he tries his best to bring value to his patients and recommends the most appropriate treatment under his skillful hands
  
 
      Posted on Google  
   
   Ivan Bien 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had a good and positive experience with Dr. Marcus Ling for my treatment. I was diagnosed with a slipped disc and had to undergo a microdisectomy. He explained the surgery required and provided the necessary information for me to make the decision. I'm grateful that the surgery was successful and relieved of the sciatica pain.

How is Back Pain Diagnosed and What are the Treatment and Surgery Options

A short discussion with Dr. Marcus Ling on the causes of back pain, diagnosis and treatment options which includes using minimally invasive surgery. Dr. Ling is an expert on minimally invasive spine surgery with clinics at Gleneagles Hospital and Mt. Elizabeth Hospital.

Get Help Today

Reach out to our team today to explore your treatment options, schedule an appointment and start your journey towards enhanced health and mobility.

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ADDRESS:

Gleneagles Hospital
6A Napier Road #03-43/44
Gleneagles Annex Block
Singapore 258500

CONTACT

Tel: 6265 2388
Mobile: 9816 0730

OPERATING HOURS:

Mon to Fri : 9.00am – 5.00pm
Sat : 9.00am – 12.00pm

Closed on Sundays and Public Holidays